Pregnancy is an exciting time in every women’s life, but it can also be frightening. Finding the right tools and information to help you do the job correctly can be a daunting task. The CDC offers helpful information in order to assist women in staying healthy and protecting their baby from the time of conception to birth. The CDC suggests these easy to use cyber tools for pregnant women, those considering pregnancy, and even new moms. They offer tips on how to keep yourself and your baby safe and healthy.
Text4baby– A free text messaging service for pregnant women and new moms. You will receive automated texts three times a week with tips on how to have a healthy pregnancy, healthy baby, and how to care for your baby up to age one. The tips are synchronized around your expected due date or your baby’s date of birth. Text4baby Automated Messaging
Test Your Knowledge– How much do you know about your folic acid needs? About one in every 33 babies is born with a birth defect. Test yourself with this quiz to know how much folic acid you should ingest before and during your pregnancy to prevent birth defects. This quiz also helps you find different ways to get the right amount daily. Folic Acid Quiz
Take this quiz to learn about Birth Defect Prevention:
Help your friends and family by sending CDC health-e-cards to let them know about health issues affecting pregnant women, new moms, and their children. Help them to take care of their health and the babies in their lives.
Listen in on the CDC’s podcast page, and in just a few minutes, learn reliable health and safety information to help you and your baby. Browse through the pregnancyand women’s health topics.
CDC Pregnancy Podcasts
CDC Women’s Health Podcasts