Overcome Premature Ejaculation

Is Premature Ejaculation It?

Premature ejaculation is a complex problem in the household. Sexual problems are generally attacked the middle-aged man, even the young. If persistent, would damage domestic relationships with our spouses. Actually, the causes of premature ejaculation in men can be seen and identified early. Basically, the cause of premature ejaculation is actually derived from the activities of the man who usually tend to be unhealthy, such as smoking, stress, or other things. Therefore, it is very important to know the cause of premature ejaculation is early, so how to cope with premature ejaculation or how to treat premature ejaculation can be known then do the healing either by using drugs premature ejaculation or use other means so as to restore harmony to your household.

Generally, premature ejaculation problem not only occurs in men only, but women can also occur. However, some cases showed that men who often experience premature ejaculation cases. The cause of premature ejaculation in men can be known and recognized as a problem arises at the time of intercourse. Some premature ejaculation sufferers commonly complain of various sexual problems, such as the size of the penis, prostate problems backache, and others. When this occurs, premature ejaculation can make him anxious, embarrassed and uncomfortable for them to have intercourse with a partner. In ancient times, this problem is more commonly known as psychological conflicts that are often associated with urological problems.

Causes of Premature Ejaculation 

The cause of premature ejaculation in men can be identified by symptoms manifest. The first is erectile dysfunction. Premature ejaculation can happen when a man can not maintain consistency erection during intercourse. As a result, men tend to ejaculate prematurely for fear can not maintain an erection longer. This is sometimes triggered discontent in intercourse. The second is the problem of stress. Stress not only affects our mental health, but also affect the sexual organs kita.Stress or mental disorders in life can lead to premature ejaculation because often a person is unable to focus and enjoy their sexual relations activities.

The cause of premature ejaculation in men is due to further health problems in our body. It is often feared by some men is heart disease. A person with heart disease tend to be in a hurry to finish their intimate relationships. In addition, other health problems are due to narrowing that occurs in blood vessels. This will impact the flow of blood to the penis is inhibited, so will trigger premature ejaculation. The cause is the usage of drugs. Facts prove the content of some certain types of medication, will affect the amount of neurotransmitter in the brain. An example is the content Stelazine on drugs that will trigger premature ejaculation.

How to Overcome Premature Ejaculation 

The problem of premature ejaculation is actually not at all insurmountable. In addition to using medical means, is actually a way to easily overcome premature ejaculation in men, namely by consuming some food. Foods that can be used to cure premature ejaculation are foods that do contain a lot of vitamin E, fresh vegetables, zinc (zinc), fruits, and fish oil. Then for those who suffer from premature ejaculation should avoid foods high in fat. This is because if too much sugar goes into your body it will make your situation worse.Additionally consume watermelon, content owned this fruit is citrulline, which is the phytonutrient citrulline that can be useful to create a relaxed which consume and also can open the blood vessels to the penis. In addition, there are coconut water content of the electrolyte is useful for producing energy in the body. The electrolytes were able to make the whole body muscle contraction. Contractions that will make the heart contraction participate so that help men to last longer in bed.

Source By:http://healthylivingbest.blogspot.com/2016/03/overcome-premature-ejaculation.html